You are correct! I watched my parents basically curl up and die because they were extrememly sedentary. I know a lot of folks in their 70's, 80, and even 90's who still continue to move and are very vibrant. Exercise is key to staying 'young'. Good job with your 7592 @actifit steps today. Take care and keep on steppin'!
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Thank you for your comment @elizabethbit
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