The weather was indeed beautiful I was glad to stretch my body and go for a walk/run. My legs have been painful though due to the run. I guess I need to make running a daily activity to build those muscles.
Take you for stopping by
The weather was indeed beautiful I was glad to stretch my body and go for a walk/run. My legs have been painful though due to the run. I guess I need to make running a daily activity to build those muscles.
Take you for stopping by
The 36-48 hour rule stinks! (meaning you feel those muscles that much time later) I often find muscles I didn't even know I had! Take care and enjoy!