I love 5Ks but have not gone beyond that! Next time I am in Houston or if you come to Miami, I can bring you to my Life Time gym! It has been a great motivation to get me going again!
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I love 5Ks but have not gone beyond that! Next time I am in Houston or if you come to Miami, I can bring you to my Life Time gym! It has been a great motivation to get me going again!
So I don't think I would ever do more than a 5k (maybe 10k). Running more than that consistently really takes a toll on your joints and I'd rather focus on doing my best 5k sprint than training for a marathon. Thanks for the offer on Lifetime, that would be fun!