Bycycle day My Actifit Report Card: June 6 2023

nietokilll (66)in Actifit • last year

Today is Tuesday, I've finished all my sports activities, it's time to sleep well hahah
Before going to work and before taking a shower, I started doing light exercise, namely by doing 15 pushups for 2 reps followed by squats and shit ups.
Then breakfast continue to go to work by cycling because I'm tired of going to work by riding a motorcycle.

I ride my favorite bicycle in Detroit, not Detroit, a city in the US, but only a trademark of a bicycle manufacturer. I really like the color combination of black and red Very simple and also elegant.

The streets seem very quiet because it's still early in the morning and there are rarely vehicles passing by, here I am a bit of an attraction in taking photos while riding a bicycle. Approximately a trip of up to 7 kilometers is far enough to make you sweat when you arrive at work, your mind becomes fresher because the happy enzyme dopamine endorphins have been produced Because cycling earlier.

That's all my story today, if you are interested in joining the actifit community, please just join, just click on this page https://actifit.io/signup?referrer=nietokilll
Have a nice day, don't forget to exercise to love yourself
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

06/06/2023

5402

Cycling, Daily Activity, Stretching

Height 172 cm		Weight 70 kg		Body Fat %
Waist 86 cm		Thighs cm		Chest 90 cm

last year in Actifit by nietokilll (66)

$1.15

Sort:

Trending

[-]

greywarden100 (56) last year

If you want your content to ingest to SoMee, the tribe hashtag is someeofficial not somee. Your content is not ingesting to somee because of this.

Posted using MemeHive

$0.00

1 vote

[-]

nietokilll (66) last year

Thanks for the advice I will try it

$0.00

[-]

splinterboost (60) last year

This post has been supported by @Splinterboost with a 20% upvote! Delagate HP to Splinterboost to Earn Daily HIVE rewards for supporting the @Splinterlands community!

Delegate HP | Join Discord

$0.00

1 vote

[-]

poshthreads (73) last year

https://leofinance.io/threads/nietokilll/re-leothreads-2efbttfdr
_{The rewards earned on this comment will go directly to the people ( nietokilll ) sharing the post on LeoThreads,LikeTu,dBuzz.}

$0.00

[-]

hivebuzz (74) last year

Congratulations @nietokilll! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You distributed more than 3000 upvotes.
Your next target is to reach 4000 upvotes.

_{You can view your badges on your board and compare yourself to others in the Ranking}
_{If you no longer want to receive notifications, reply to this comment with the word STOP}

To support your work, I also upvoted your post!

Check out our last posts: