Tuesdays are for Twists

in Actifit17 days ago

Okay so today is recovery day…

So we make it a Twisty Tuesday! A bit of yoga and stretches, so we will be ready for tomorrow!

Thanks Actifit!
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04/02/2025
7593
Walking, Calisthenics

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Yoga, and stretching, and very healthy 7K @actifit steps my friend that's awesome keep up the excellent steps take care!!👍😄

Thanks! While "rest days" are important - I don't think my shoulders and arms will mind if I get some steps in on my recovery day :D

I think that would be excellent my friend carry on💪😊🤗