Yoga, and stretching, and very healthy 7K @actifit steps my friend that's awesome keep up the excellent steps take care!!ππ
Yoga, and stretching, and very healthy 7K @actifit steps my friend that's awesome keep up the excellent steps take care!!ππ
Thanks! While "rest days" are important - I don't think my shoulders and arms will mind if I get some steps in on my recovery day :D
I think that would be excellent my friend carry onπͺππ€