Blue sky without a cloud in the morning. I walked a lot today as I commuted to work.
朝は雲ひとつない青空。今日は通勤したのでたくさん歩きました。
I usually work from home a lot, but I still don't walk at all when I am at home.
普段は在宅勤務の時も多いのですが、やはり家にいると全然歩かないですね。
When I work from home, I don't have to commute, which gives me more time, but I can't help but get a little exercise. I don't walk much, so I thought I would install Actifit and reward myself with a little exercise.
在宅仕事の時は通勤しなくていいので時間に余裕が出来ますが、どうしても運動不足になってしまいます。あまりにも歩かないのでActifitをインストールして少しでも運動するように自分へのご褒美を上げようと思ったのですが。
Even if I walk to the supermarket I frequent often for shopping, I can't reach 2000 steps. I think it will increase to 5,000 steps if I go to a distant supermarket. It is hard to walk for a long time because it is cold.
良くいくスーパーまで買い物に歩いても2000歩にも届きません。離れたスーパーまで行けば5000歩まで増えるとは思うのですが。寒くて長時間歩くのはつらいです。
I have a long commute to work, so it is hard to commute every day, but if I don't commute, I can't earn any steps at all, which is a dilemma. I guess I have no choice but to make walking a habit, thinking that it is better than commuting to work.
通勤時間が長いので毎日の通勤はつらいけど、通勤しないと全然歩数が稼げないというジレンマ。通勤よりはましとい思ってウォーキングを習慣化するしかないのでしょうかね？
But even though I know I should, I am so cold. I just can't get out of the kotatsu. I'm in trouble.
でも、そうするべきだとわかっていても、寒くてど寒くて。どうしてもこたつから出る事が出来ません。困ったニャー
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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