I had so many activities planned out today, from making videos to sewing outfits that I had to cut out.
I have been off workouts for a while because I was sick for a week and was fully recovered the next week but on the third week, I felt I might not be strong enough to resume workouts. Until a friend at the gym called me, asking if I was going to show up today. On his account, I decided to go for a workout for an hour and see how it goes.
Thank goodness I did. In making that decision I discovered my strength and went beyond what I envisioned. I walked, did aerobics, skipped and lifted weights. What is more, I had a good laugh with my goofy friends?
In the video below all the activities mentioned above.
It feels good to be alive and grateful. Aren't you?💕✨
Today's post is part of my daily participation in the #Iamalivechallenge
Join us on
https://www.wearealiveand.social
And celebrate being #alive
Whitney Alexander; a lover of God, life and knowledge; an accountant, a fashion designer, a part-time foodie, a resplendent tutor and a blogger/writer/storyteller in the hive family and loving every bit of it. Thanks for stopping by. Your comments and input are very much welcomed. xoxo
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
It is always good to force yourself to go for a workout you heal faster for some reason I guess movement is always better than resting? I do not know but it sure does feel that way take care Whiteney you looking amazing here you lost weight?
It sure helps a lot. Didn't know that in the past but now that I know will make sure to use that to my advantage. Thank you so much for the compliment 😁
I lost weight before I fell ill, surprised that I didn't add or reduce a tiny bit😅
I see you look fantastic keep up the good work will check your youtube on the next workout take care and keep safe 😊
I certainly know how planning too many things for one day often goes! I'm glad that you're feeling better, a Whitney, and congratulations on heading to to the gym! That's excellent! I hope that you have an exquisite Sunday! 😁 🙏 💚 ✨ 🤙
!HOPE
!INDEED
!WEIRD
I hope you do too. Thank you loads 💕✨!luv !Hug
Thankie muchly, dear Whitney, it's much appreciated! Of course, you're always deeply welcome! 😁 🙏 💚 ✨ 🤙
!HOPE
!INDEED
!LUV
!WEIRD
@whitneyalexx, @tydynrain(3/10) sent you LUV. | tools | discord | community | HiveWiki | <>< daily
@tydynrain, @whitneyalexx(1/3) sent you LUV. | tools | discord | community | HiveWiki | <>< daily
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@whitneyalexx! @tydynrain Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @tydynrain.
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@whitneyalexx! @tydynrain Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @tydynrain.
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(29/100)
@whitneyalexx! @tydynrain Wants to spread Hope! so I just sent 1 HOP to your account on behalf of @tydynrain.
Since we think the world can use more Hope, you can now already start spreading Hope yourself!
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