πŸŽ‰ 🎈 πŸŽ‰ Nabbed The Goal Early! πŸŽ‰πŸŽˆπŸŽ‰ My Actifit Report Card: May 21 2021

in Actifit β€’ 3 years ago

Hi fine friend, doing well? Gear up for the weekend!

Was aiming to get down to 80kg by the end of the month, but managed to nail it this week, woo hoo! πŸŽ‰πŸ’ͺπŸ»πŸŽ‰

Hit 86kg around mid March and decided to get back to a better ratio. I’m 180cm so 80kg is a more comfortable weight for me, though I’m a bit slim framed naturally and I’m thinking of keeping the pace and chugging on down to 78 in the coming few weeks.

I also lost the weight while increasing strength by hitting the gym regularly. So no muscle loss, but actual muscle gain.

How did I celebrate, you ask? Why, a plate of pasta, of course! πŸ˜†

Did hit the gym today- just straight simple push/pull routine of rows, pull downs, and bench presses. πŸ’ͺπŸ»πŸ’¦

Struggled to get the steps up to snuff, but squeezed them in between the rains.

Enjoy your Friday!

Peace out!✌🏻


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10114
Daily Activity,Gym,Photowalking,Walking,Weight Lifting
Height
180 cm
Weight
80 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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