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 22 hours ago  

I find the woods grounding, but what I notice is that I have a residual fear of being outdoors in money places like the woods, which causes me to not relax today. I'm slowly working on that fear, which is from growing up and living in Jamaica, where I had to avoid such places by all means. It's sad when I think about it, so I make the most of being here in the UK.

Down a highway, just disconnect and decelerate.

That's fascinating, and somehow, that is what I did to relieve stress when I lived in Jamaica. These days I no longer drive and find the motorway stressful, but road rage here is terrible and I can't see myself ever driving again... or less it's in a classic car on some back roads 😁

Happy Holidays:)))