Whatever that tragedy that you mentioned implies, you're obviously dealing with it great. I congratulate you for the work that you've put in so that you could be the peaceful, mindful person that you are now. Glad that you're going to take the last few weeks of this year to restore your physical balance! Big hugs!
Thanks for your huge compliment @drrune.
Indeed, it's at these times I'm able to reflect and see that my mindfulness and other spiritual practices are working, so I'll continue to invest in myself.
I appreciate you stopping by 🙏
Have a lovely day!