The first way for me to regain energy and feel refreshed is sleep, when I am very stressed or a bit stressed, I jst sleep, and also too many pple stresses me out, I don't like being in the midst of many people, it stresses the hell out of me, I'd rather be in the midst of few or just me, and also nature helps me to relieve stress, like staying under the tree, receiving Cool breeze alone of course, to me that feeling is GOATED.
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No doubt, sleeping helps us a lot to recover our lost strength. I have a terrible sleeping habit but once I get to sleep and wake up, I feel re-energized and ready to kick anything that comes my way.
Hanging out in nature does wonders as well and thanks for checking in on my blog.
I see you don't post every day, are you having issues with resource credit.
Yes am having issues with resource credit, you know am new