I've found organising my day makes me far more productive and I cover more ground which means I don't generally work weekends or after hours which gives back some of my life.. I have to work unfortunately and figure that if that's the case I'll be as effective as possible in the shortest possible time. These elements in this post, and many others help me do that.
Don't worry though...my cat distracts me too hen I work from home; I'd rather be cuddling and playing with her than working. (Also, the omelette was amazingly good.) 😊