You are viewing a single comment's thread from:

RE: Sleepy Daylights

in Rant, Complain, Talk2 years ago

It’s good but difficult to have lots of sleep periods of life. Makes for challenging schedules! Not sure if you’re not feeling well but a crucial piece of life is to try to establish a good and consistent sleep schedule so that you can adjust your body. Having random sleep hours and inconsistent sleep is actually pretty bad for our health!