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RE: Falling for the Appalachian Trail: A Market Friday Story

in Market Friday2 years ago

Wowed.

I didn't expect this at all on #marketfriday

Happy Market Friday btw!

I tell almost everyone I meet about a documentary called "Finding Traction"

And now this post

Okay. Time to get fit again 👍

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Wow!! She is amazing, isn't she? I need to watch the rest of it, I got all caught up in it!! Thank you for dropping it here!

Happy #MarketFriday!

Hello? I am fit, just not THAT fit! :)

#MarketFriday loves you!

Bet you're far fitter than I am

Thanks for the inspiration.

Have a great weekend 😘

You too! :) I run almost every day. Walk/run

I alternate.

Okay

Game on, sister

Yikes

Oh, no worries. I no longer rush it. My knees need to last another 50 years. :)

But you keep moving.

And that's how you stay mobile and young

I'm starting today!

Hehe... it is a balance. I have seen my knees blown out by 20s and 30s so it is wise to take care always. I have been running since a teenager and adapted to an easier-on-my-knees routine by 30. Not because I hurt, but, because I didn't want to be.

But that video you sent me!?? OMG EPIC!