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You can make it as carnivore as you want or not at all if you prefer. That is the joy of it. Three ingredients to make the crust? No brainer. I make sure to squeeze out the cauliflower before using it. Right before throwing the crust ingredients together. You wouldn't believe how much moisture it holds!

I am curious to see if you try it! xo

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mostly water

It is, but, still, the first time I thought the stream would never end. :)