Happy to hear (read) from you again after a while! Good luck meeting your plans for this year and wishing you (all of us actually :D) that it will be much better year than the last one. Btw why did you put a limit on your workouts? It was one of the very few things that helped me not lose my sanity during the lockdowns last year :)
@tipu curate
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24 hours in a day is way too short, and I kept feeling like I've been using it as an excuse to not check in with myself in other aspects I also need to work on.
As another consequence (I didn't mention this on the post), I've been injuring myself more times than usual lately because I've been putting way too much load on my body. Putting a limit in my workouts is actually quite difficult for me to do 😅 since I often overestimate how much my body can handle. I'm also the type who doesn't know when to take a break sooo yeahhhhh. Mandatory weekly breaks for me starting this month 🤣🤣 at least until I'll know how to read my body better.
Ah, that´s interesting :) I mean people usually struggle with the opposite (how to make themselves workout :D) but this makes sense too. Hopefully you will find the right balance ;)