24 hours in a day is way too short, and I kept feeling like I've been using it as an excuse to not check in with myself in other aspects I also need to work on.
As another consequence (I didn't mention this on the post), I've been injuring myself more times than usual lately because I've been putting way too much load on my body. Putting a limit in my workouts is actually quite difficult for me to do 😅 since I often overestimate how much my body can handle. I'm also the type who doesn't know when to take a break sooo yeahhhhh. Mandatory weekly breaks for me starting this month 🤣🤣 at least until I'll know how to read my body better.
Ah, that´s interesting :) I mean people usually struggle with the opposite (how to make themselves workout :D) but this makes sense too. Hopefully you will find the right balance ;)