I have been regularly taking D3, plus the Vit K to help it work. I can't take zinc due to stomach issues. I used to take the Vit C but it didn't seem to be helping. I took it for years. So I've pared it down to the ones that actually do seem to help. I've never tried Quercetin.
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I forgot about Nattokinase which is very good for dissolving spike proteins.
https://www.verywellhealth.com/what-is-nattokinase-89831
My friend who had 5 shots of Covid vaxx has been taking Quercetin for three years together with the combo of supplements. Her health has been much improved and she could work as usual. At first, she had very bad effects from her 5 shots: thyroid problems and recurring cysts in her body, prone to catch cold easily. Some of her colleagues had passed away and some could no longer work.
https://www.dovepress.com/potential-clinical-benefits-of-quercetin-in-the-early-stage-of-covid-1-peer-reviewed-fulltext-article-IJGM