Personally having 5G service isn't the vector for harm. The fact that microwave weapons will be widely dispersed across the landscape is. Just personally not using 5G won't protect you from being burned, or suffering having your skin microwaved by such weapons once they are mounted on poles around our communities.
There are fairly simple ways to protect yourself from being irradiated by microwaves. You can insulate your clothing and your home. I reckon we're either gonna do that, or just obey, because if we don't comply when they make it feel like our skin is being burned off, they can actually burn it off, or cook us to death.