Welcome to Steemit @depressedwhale. Hopefully your name might change to @happywhale when you are ready.
Do you know about mindfulness? If you check my blog I wrote an article about a project called the Mindfulness Project.
Mindfulness really helps me to be more balanced. If you want to start exploring the world from where you are there are also some of my travel videos in my blog. It might inspire you :).
I work for a pirate ship where we trying to make the world a happier place to grow into. Keep in touch if you want to hear more. You are not alone.