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RE: How I Overcame the Depression & Now Travel the World as a Digital Nomad

The one I got is called albendazol and there is another one that ends in -dazol too but I can't remember it. I found this out on one of my Expat Vietnam groups in a post about how you need to de-worm yourself every six months in SE Asia. Several people replied that "of course I do this!" New info for me!!!!

I got one 400 mg pill for about $1 and supposedly that is all I need. Maybe tonight :) My Thai guy in the pharmacy told me I should definitely be taking it every six months and also if I ever "feel worms." Oh my goodness. You may be able to find this at a reasonable price and with no Rx at a petco or petsmart or something like that.

I stick with Dry Skin Brushing for the soft skin results. This is pretty much immediate for most people I know of. The little bumps on my skin are reduced or gone, stretch marks and scars fade, and cellulite is reduced. I like the detox since it is fairly gentle after the initial start. I like the DIY aspect and the low cost in time and money. It's kind of calming for me. My nose runs and I have to pee after every time I do it, so I feel like it gets things moving.

I had a hard time starting DSB - emotional issues stop many. Then when I did start the detox was brutal as I am old and had a pretty toxic history before that time. I have all kinds of free info at my website - fitinfun - and two books on Amazon. It's part of my bigger mission to help people to lose weight and get healthy. I wish I would have started DSB long ago and I know it would have helped me in my weight loss. I did not start until I was almost at my goal.