Actually I don't run 5 miles a day. That was just an example. My favorite form of exercise is practicing Jiu Jitsu. I really commend marathon runs because its so much more than physical ability. It really shows how mentally strong you are. How long of a marathon do you run?
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Whew. I'm really slow! My first marathon is 6:42. then 7hrs. both of which i have sprained ankle. my 3rd marathon is in SG and I did not finish it because I helped a fellow runner who got injured knee.