Yes. It was fairly clean...I was eating low carb and working to keep my blood sugar levels more consistent but it wasn't until I gave up all grains, rice and a lot of startchy foods that I really felt that my system stabilized. I have been following Dr. Wahls protocol and have read her books.
It is very regimented but my eye sight and my ability to walk are more important to me than being able to eat bread and pasta. ;)
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So true.