Yasmin, yes, it was a five day silent meditation & yoga retreat, the longest I have ever been on and I loved it! The hardest part was on my body, sitting in meditation posture. I did it at Joshua Tree Retreat Centre in California USA
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That's amazing! I'm going on a reading-spree this afternoon and will check out your blog to read all about this kind of thing. Thank you for getting back to me on this :-)
Have fun reading! I'm still learning about all of this myself, life is a learning journey for sure! Thanks for staying in touch. One of my daughters has been to Malaysia :)