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Thanks so much. How much do you know about the plant based side of body building ?

Is if vegan bodybuilding or something, never tried myself but I know people successfully do it, the main thing to eat enough protein based foods

I know its very possible. I'm never going to be a vegan body builder and thats fine. I have no desired to do that. Just want to look as healthy as i feel.

One day I might try go vegan too! Is a lot of great feedbacks from people trying!πŸ™ŒπŸΌπŸ™ŒπŸΌ

I've been vegan for nearly 2 years now and vegetarian for over 10 years due to a health condition that I was born with.

I've got healthier in the last 12 months due to picking up a love for olympic style weightlifting, but would love to cut down and tone up in the near future. I've just put on about 20 pounds of muscle.

20 pounds - that's awesome! Quality! πŸ‘πŸ»πŸ‘ŒπŸ»

OH yeah. I'm proud. I increased most of my lifts by 50-60% as well. I'm no super strength person, but when I started last march I could only deadlift about 120 and now I'm at 325lbs.