butter croissants from la-chouquette
a whole baguette, to share I guess -___-'
from la-chouquette
I add a little bit of salted cultured butter and cheese.
new cookies to try each week.
a happy meal form McDonald's. Fried chicken crisps with french fries ^__^
The Grandma Pizza from Prime Pizza
wonton chips from Genkhis Cohen
weekly carb-up photo blog
Since becoming keto-adapted, carbs taste better and no longer cause crashes or more cravings afterwards. I now feel energized after a big bowl of pasta, and plan my heavy workouts around my carb-ups to maximize my performance and results :]
My body composition the morning after a carb-up:
(165lbs, 74.85 Kilos) 13% bodyfat
dad bod for Halloween