RE: carbing up on a ketogenic diet

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ketochef (48)in #keto-adapted • 7 years ago

My body composition the morning after a carb-up:
(165lbs, 74.85 Kilos) 13% bodyfat

Screen Shot 2017-10-31 at 11.31.10 AM.png

dad bod for Halloween

7 years ago in #keto-adapted by ketochef (48)

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