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RE: Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)

in #klye7 years ago

125 LBS... I can't remember the last time my scale read that amount. Not since I was younger.

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I've always been pretty much just bones and lankyness as long as I can remember.

I used to be too, then I went through a (7 year) phase where I religiously went to the gym and got surprisingly big. I have since quit, but no longer am I just bones. Unfortunately while the muscle mass left, the total mass doesn't seem to go away like it used to.

Moral of the story, lift some weights.. but try not to end up a fatass like me :)