Good luck! Ive got a brother that is 6'7" and weighed about 160 for the longest time so I know the ectomorphic body type lol. He was able to gain weight finally as well. The key is going to be eating enough food. I'm guessing you probably have a very high metabolism already and working out is just going to ramp it up further, so you'll need to increase the amount of calories you eat drastically! Not an expert, just sharing what I've seen.
You are viewing a single comment's thread from:
Extremely high metabolism... Back when I did more physical type labour I could eat nearly 4000 calories a day with little to know gains. It's kind of ridiculous.
I believe it! My brother was a D1 Basketball player in college and they had him eating around 7500 calories a day. It still took him 4 years to put on about 30 lbs! Unfortunately for me my metabolism slowed down right around the age of 21...now I can gain weight like it's my job.