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RE: Just Do It: It's Cliché But That Is The Key To Making A Major Lifestyle Change

in #life7 years ago

@jeffberwick got to get the chef to grow you some sprouts. Sprout juice healthiest stuff on the planet. Also try a little kombucha when doing longer fasts.
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Hope you checked out Dr. Robert Cassar. You also might like Dr.Brian Clement
keep it up!

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Dr. Robert Cassar is what set my off on my journey towards being healthy. Much love and praise for that man

I would love Jeffs opinion on Kombucha. I have been making it for over a year and did not consume it on my fast but am using it to reboot my gut microbes along with a vegan diet as much as I possibly can. Hasn't been too hard as my mum is vegetarian and is staying with me since my fast ended for a few weeks.