Being lazy is not an abnormal situation, in fact, it is quite natural. I do not think anyone would want to go to the office like that dungeon unless there are jobs we have to do to work, that is, the documents we need to train and the arrangements we need to make! It's a little too lazy to lazy ...
but if we want to get rid of laziness what can we do?
1-Take Action
Even if you do not want to read books, READ OUT.If you do not want to exercise, get up and do EXERCISE.
The only thing that keeps us from doing a job is that we do not do it, so do it now!
2-Step by Step
If you want to do everything at once, you lose your motivation. You will be surprised at what you will do first, where you will start, and you will not be able to complete any work at all. For this reason, divide your big business into small pieces and concentrate on just that split part of the work you have achieved. On this count, you will be able to complete a job that you think is very difficult and can never come from above, with much more pleasure and pleasure.
3-Remove Things That Distribute Your Attention
When we keep our ambassadors around us, things that will keep us occupied outside our work will be immediately alert and motivated.Therefore, they will serve us apart from the purpose of this matchless distribution of our attention. If we move things out of the environment, for example, if we do not connect to the internets, if we lock in the room where the TV is located or we can focus on the work, we can concentrate our attention and concentrate on our work much easier if we work in the simpler environment. Even if our attention differs for different reasons, we can easily reassure ourselves that we are away from things that have no long-term binding effect.
4-Motivate Yourself
Whatever job you are doing, do you know why you are busy with it? Over time, he may forget the reason he is engaged or busy at the moment, the goal he wants to accomplish by doing the job. "Why would I do this?" For this reason, remind yourself of your personal satisfaction, how important it is to your life and your family. If the answer you ask for what you do for what you are not satisfied with, then reassess your work related goals!
5-Reward Yourself
Being disciplined and planned is good, nice, nice, but who do we want to be robots? This is a terrible thing! None of us can live by just rules. This is a serious negative impact if we lose our motivation. We are enthusiastic and enthusiastic at the completion of every work we do in the end considering the award. The prize is a positive reinforcement in this sense.
If you have done these, congratulations are free from laziness...