Super post @crypto.piotr, I have upvoted and resteemed! I like to adopt the SMART method for new years resolutions. Smart, Measurable, Achievable, Realistic and Time, failing one of these usually indicates you won't maintain your new years resolution. Thank you for the motivation! Question for you: How do you stay motivated? Do you track your progress with a new year's resolution?
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Hi @blockshine
Most of all: I'm sorry for such a late reply.
That's a good question. I've been doing martial arts for half of my life so I've learned to be very well organized and disciplined.
I was also wondering how do you handle stress and frustration once you realize that you cannot reach your goals and targets?
Yours
Piotr