I didn't enjoy it, for the simple reason I understand what you're talking about. I started due to a nerve-wracking relationship. I will never forget the mental health professionals who told me to wait "tomorrow" when I told them about my anxiety or others in person who dismissed it as "it's very light".
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i love it when people tell me to "calm down"... oh really, its that simple?! lol
You made me chuckle with that =)