For me it's the other way around, bad food always causes bad sleep. I'm back at it now and the couple of bad days were just a glitch :-)Thanks @heathadnfitness,
Thanks for giving me extra motivation!
For me it's the other way around, bad food always causes bad sleep. I'm back at it now and the couple of bad days were just a glitch :-)Thanks @heathadnfitness,
Thanks for giving me extra motivation!