I think the key is just healthier eating. No junk. As soon as you say diet, I think we sabotage it for ourselves. My son and I started after Christmas on the healthier eating kick just more fruit and veggies, less meat and more vegan dishes. Nothing pre-packaged. My son has lost 12 pounds and I have lost 10 so far, so keeping my fingers crossed...
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Well done both of you. I'm not going you get weighed as thats what makes me snack, if i put on I'm upset so i will tell by my clothes. The scales are lethal for me.