RE: -THE KETO DIET- (How I lost 40+Lbs, And Will Lose More!)

[darioush]

I know many of people of various ages, who have followed a Keto 'Diet' long term (1 year +) and NONE of them have Thyroid issues. They do have more energy, clearer skin etc. and all have lost weight. Protein and Fats are essential nutrients for the human body. Carbohydrates are NOT.