There is nothing wrong with habits. Without habits, we’d barely make it through the day. Try spending an entire day thinking intentionally about each choice you’re making. You’ll be mentally exhausted. The skill lies in discerning which patterns no longer serve your current needs and which new behaviors will bring the greatest benefit. @kaylinart
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RIGHT? I meant bad habits. Good habits are absolutely necessary. I totally see what you are getting at wit having to make each decision manually.