@surfermarly, thanks for the encouraging words and the resteem!
I find that "getting away" is especially important for me since I do get the blue screen thing quite a bit... I make 90% of my living from online activities (eBay and a gallery web site shop + the usual blogging and chatting... ugh!) so whereas I am not exactly "trapped" by technology, I do have a heavy dependence on it. For me, walking on the beach makes a huge difference.
You are more than welcome!
I can totally relate. Even though I am not online all the time at my work, I spend many hours on steemit every day.
Beach breaks are life elixir :)