The "technology breaks" you mention are key in times like these where everybody is online all the time. Many devices emit blue light than can considerably reduce the quality of sleep for instance (especially when used late in the evenings). When I´ve been blogging and chatting during several hours I often feel exhausted afterwards. That´s the moment when I switch off everything and do something relaxing or some sports instead. We have to remember that we are human beings, no robots :)
ResteemedThanks for this valuable and important messsage, @denmarkguy.
You are viewing a single comment's thread from:
@surfermarly, thanks for the encouraging words and the resteem!
I find that "getting away" is especially important for me since I do get the blue screen thing quite a bit... I make 90% of my living from online activities (eBay and a gallery web site shop + the usual blogging and chatting... ugh!) so whereas I am not exactly "trapped" by technology, I do have a heavy dependence on it. For me, walking on the beach makes a huge difference.
You are more than welcome!
I can totally relate. Even though I am not online all the time at my work, I spend many hours on steemit every day.
Beach breaks are life elixir :)