Thanks for this post. I am working on a healthier diet as you suggest and walking every day. I have often thought I could about schedule my first heart attack. Both my grandfathers and my father had heart surgeries in their mid 60's. I am 46 and trying to stop the pattern.
You are viewing a single comment's thread from:
You are never too young to start. Best of luck to both of us and all who are starting their own journeys! Here is to a healthier, brighter, and longer lasting future!