This issue with how a person chooses his friend has a great impact on their lives from forming our character and how we perceive things, obviously, being optimistic or otherwise.
Creating happy moments, definitely improves your health an how you perceive the world, always seeing the best out of every moment and the food we eat has a major impact on our brain and body development, getting energy throughout the day to carryout all the actives.
thanks for sharing @emmanuelacheamp, and for this education. we'll be sure to keep this in mind.
Thanks sir for stopping by... Your words are so positive... @enoch158