Noodles with chicken and crispy vegetables in a spicy chili garlic lemon wok sauce.

in #life7 years ago

The whole week the food has been delicious but a little so-so in the health department.

Now, with Christmas coming up I don't see this improving anytime soon.

Today was the final day to get something healthy in our systems.

I opted noodles and Bianca said yes!

We went to the supermarket to buy the ingredients and then Bianca went to chill upstairs while I prepared the meal.

This is a very easy to make dish yet delicious.

It's also very fast. So make sure you prep all the ingredients before you start.


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Ingredients: noodles, a Leek, bell pepper, taugé, chicken breasts, sugar snaps and a chili garlic lemon wok sauce.


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First the noodles. Boil water on the stove, add the noodles for two minutes and separate them with a fork. Then (and this is important!) rinse them with cold water. You want to prevent them from cooking further.


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Cut the chicken into cubes and cut all the vegetables. Leek can be full of sand so I usually slice it open lengthwise and wash it before cutting.


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Now we are ready to cook! Add oil to a wok (try to make the wok as hot as you can). Once it starts to smoke a little bit ass the chicken. This will only take 2-3 minutes. Then add the sugar snaps.


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Add the rest of the vegetables one by one. First the Leek and stir for a minute then add the pepper.


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Add the Taugé just before you going to add the sauce. You want to keep it crispy.


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Stirfry the whole mixture for 2 minutes before adding the noodles. And then you are ready to eat!


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End result! It was delicious. Just what we needed. Perfectly cooked noodles with chicken and crispy vegetables in a chili garlic lemon spicy wok sauce. I added the Egg as an afterthought. It worked :)


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Haha I knew you was going to say Steemfat was being forgotten but this looks so nice I am a big fan of noodles and peppers looks like a chinese I make sometimes @exyle

Hmmm looks very yuuummmm. You can add some ajinomoto in it next time. I know its not good for your healthy but it goes very well with spices noodles.

u made it more delecious a recpie of noodles mixup vegitables and chiken really make it more tasy and delecious @exyle hope this christmass will full of enjoyment and happieness also GOD blessings with u and bianca...merry chritmass

Looks delicious. I love your cooking posts. You have such great photos. Have a great day and stay happy and healthy over the holidays!

Have a great Christmas!

It sounds like Christmas will bring some mouth watering posts :) Any plans for some holiday special events for your blog?

No plans, it's a bit stressy. Right now I'm slow-roasting a huge piece of pork on the green egg and I forgot to that pictures :/

Mark, this meal looks good and healthy, this will be a good “bodempje” before the Xmas dinner.
The vegetables are in, so you will mange 😉
Have pleasant days with family and friends!

You have a merry Christmas too!

Oh, yes, my friend, you do not cease to amaze us with your cuisine and I'm increasingly convinced that a real gourmet! This dish is excellent in proportion and excellent combination of meat and vegetables, I'm sure gives a crazy taste! Thanks @exyle for the great recipe!

Tnx for sharing the recipe. It looks great. I will try to make this tomorrow even though I am very bad at cooking, but I am learning fast. For me, what is important to know is that every master was once a disaster:).

Clearly not a food for Christmas :D, but i think for the 26 of december would be a great choice... I think i will try this one :)
Upvoted!

Really looks like very delicious! I am going to now to buying that to asian restaurant :)) but i like better noodle with crispy duck :)

I love crispy duck!

That looks really good! Ive been eating granola bars and peanut butter and jellies recently. I should spice things up and try this!

I feel you on the not getting much healthy food around Christmas.. I always associate it woth overeating and quite alot of it not the best thing to stick in your body.. but it is one of them 2 periods along with easter that are just there to ruin your diet plans a bit.. :)

@exyle Sounds and looks delicious! Good for you to know how to cook, I believe every adult should know how to cook! Your post made me hungry!

Cheers

I believe every adult should know how to cook!

It's a useful skill.

I'm glad you started to eat more healthy food. I noticed more vegetables and white meat and less of red meat. Now only 90% of red meat, before 100%) kidding XD. It's a good start. I know you can't change in 1 day but i see you try. Your body will be thankful. Healthy food can be really tasty too!

I love when people have the patience to cook and even more patience to document it step by step. I think cooking/food blogging is the most effective way of stimulating people in a virtual way. The food looks so good it watered my mouth immediately even at the sight of the food which is miles away. Nyway i t's 12.43am in India and you made me hungry. :)

Aaah thats an amazing post, it looks so yummy and I wonder how nice it will taste.I somehow love your cooking videos and pics and blogs more than the money talks. Loved it. :)

That looks awesome! I need to get a wok. I use a set of cast iron skillets that was given to me three years ago. I'll have to make a blog about my twelve bean green chicken chili soon. Merry Christmas to you!

The fried egg always works!

When in doubt! Fried egg!

Nice and healthy noodle dish! Love the after thought of the egg. Just adds a little pizazz to the dish. Can't wait to hear about the food over the holidays! Merry Christmas to you and your family.

That looks really good! Ive been eating granola bars and peanut butter and jellies recently. I should spice things up and try this!

i need to start taking cooking lessons from you it is so damm amazing wonderfully made :D
I wish you a very Merry Christmas :D

Awesome meal you made yourself there m8! You should bundle your dishes in a book #The Exyle favorite dishes bundle!

@exyle,
Wow this is amazing! I like it's spicy look! Delicious meal you made my friend! I will def try this out!

Cheers~

Ahhhh the endless 'what do I eat before Christmas, because I know Im gonna over-eat big time in the next couple of days' question......Its gonna be soup here today, same reasons hahaha

It looks colorful and delicious. Thanks @exyle for sharing this wonderful recipe.

@exyle I have to try this recipe it looks very good and it does not seem all that difficult to do. Just make sure you have all your vegetables prepped...

looks like a no-fuss meal. simple to prepare and delicious. noodles are my favorite!

wow is very interesting recipe of meal I like chiken

Wow!excellent ,I like noodles,I think your noodles is more delicious than our.I am hungry to see your wonderful colorful delicious noodles.I like it.

this food is really yummy and tasty.good job..
some great food... a happy life.
merry christmas.
upvoted

nothing is better than a good balanced diet ... chicken provide you protien and veggiez give you vitamins...

Noodles is my favorite food.
Seeing the tongue came water.
But we do not cook this way.
But I think your cooking is so delicious to us. But try to cook this way.
thanks for sharing your recipes. @exyle

great food. It was delicious. i love vegetables.
merry christmas.
upvoted & Resteemed.

Thanks @exyle for sharing your amazing recipe! I'll do this on Christmas with my friends :) happy christmas from Seoul. Cheers!

wow so yummy and now it force me to eat and feel hungry this time really ur foods are always delecious which u share in bbq and also this i will try it to make this noodles @exyle sir

Looks like it is very good. Noodles is one of my favorite food. If my home was very useful for your home? But one day I would like to have a noodles meal. @exyle

Wow, looks good, would love to try something like this! Thumbs up!

Wow delicious ,yummy :)

Some good living right there....looks delicious too
Thank you

wow ! wow ! that's food is delicious ,, tasty and this food look frees.
so nice foodimages (4).jpg

looks delicious. are you planning on posting more recepies in the future? would appreciate it (and maybe i am not the only one).

It's looks delicious

Upvoted and resteemed

This just reminded me, time to go make dinner, haha :)

WOW, yammy yet tasty yet cooked by you. Now I am feeling hungry

This is a face of someone who knows he's going to enjoy what he have just made! Looks delicious!!

Mouth watering recipes make me feeling hungry, You make my day . Hope you also enjoyed a lot.

Hey it looks delicious but it's not that much in christmas spirit :P. I'm joking of course maybe there is enough posts about christmas already out there lol.

Best wishes!

Waww nice food i want to eat it thanks for sharing this kind of post

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