You are viewing a single comment's thread from:

RE: Trying to be healthy and then....Ice cream machine in the cinema....

in #life7 years ago

Just a quick question @exyle, why did you visit a nutritionist?

I needed some guidance for getting back into shape. I'm a little overweight. I used to be able to workout enough against it but with age this is no longer possible :)

Sort:  

nothing is impossible if we were still brother wishes to seek

Everything is possible my friend with a little determination.

The good news is you've already decided to lose weight so that's the first big step.

Maybe you could try setting a goal for the next 90 days. Keep a strict diet, follow all the rules.
And then allow yourself to eat whatever you want for just one lunch or dinner!

How does that sound to you?