The great thing about fasting and the mucusless diet is when your dedicated to it and know why it is beneficial, you will move 10 steps forward before going back 1. I have made giant steps towards fully detoxing my body after 20 years of eating dead animals and their products as well as processed foods in just the past year. You will notice once you dive into this lifestyle it is hard to go back to eating the normal western diet which is acid based. I'm slowly working my way up to 1 meal a day and am reaping the benefits! Thanks for spreading this truth Jeff, its inspiring me and so many more to push towards a lighter mind/body and a higher vibrational frequency!
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