The "Healthiest" diet would be one closest to nature. No processed foods, no gmo's, all organic, no pesticides. And while I would love to say that is the diet that I and my family consume....sadly it is not. Our society has pushed processed quick convenience foods into our homes. Our government subsidizes mass gmo production crops, we consume said crops. The pesticides sprayed on these crops and the chemical changes we make to the actual food parts themselves have started to interact with our DNA causing auto immune disorders. We are causing our own health problems. Infectious diseases are now being replaced with these auto immune disorders. And it is so hard to stop. Today's economy basically needs 2 working parents to support the home, pay the bills, raise the kids, etc. We consume pre packaged "food" because time is often scarce and spread thin. Personally, If I was not forced to spend most of my day trying to make money to pay the bills, I would spend more time on organic gardens and preparing fresh whole foods for my family.....but wonder woman I am not. The way to health, is to go back to basics. Our ancestors lived to nearly 100 years old....in Japan, even longer. big pharma and the government are playing puppeteers with us all, as they control the FDA, who gets in power, who gets money for crops, ect. It is all intertwined....and it is disgusting. Support your local organic farmer.
~Heather
You are viewing a single comment's thread from: