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Tried this twice and both times got blissfully knocked out at the third round. Felt like I had pressed the mental 'reset' button and my mind felt super fresh when I came to. Kinda like the pass out I get during yoga nidra... or after a few tequilas when I was young and wild - but without the hangover after :-D Thanks for sharing!

Wow glad you tried it and got some instant results. thats a good way to put it the mental reset button

Great post! Have you heard him speak on Joe Rogan's podcast? What a fascinating human.

i love that podcast, ive heard him on everything lol, hes so intresting and busy with so many amazing new studies