Similarily, when the crypto market dips, people start with the FUD (Fear, Uncertainty and Doubt)
In life and in crypto, you get to choose whether the HODL (Hold on for Dear Life), Sell or BTFD (Buy the freaking dip). When you start thinking about selling, you get the FOMO (Fear of missing out).
Then, you start losing sleep.
Noone can predict the future. Actions that have failed for others might work for you.