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RE: Where Has Happiness Gone?

in #life8 years ago (edited)

Your mind is like your muscles. You have to train your mind to be happy.

Just as you can't change from having the muscles of Pee-Wee Herman to the muscles of Arnold Schwartzenegger overnight. You won't be able to change the chemistry of your brain overnight.

With practise, you can become Happy.

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The more time you spend doing things the better you become at doing them (successfully)