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RE: Gentle Exercise

in #lifelast year

https://www.youtube.com/user/yogawithadriene

When Covid started - the wife and I decided to try yoga with the Youtube series above.

15 minutes in, I was asking if there was an easy session, we must have picked the advanced session.

I was so very, very wrong.

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That was me, thought it would be such an easy thing. This one was a total beginner one too. More fool me!

I am scared to look at that one in case the wife sees and suggest we go for it!! 🤣

When you are alone - this one's easy to digest

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Then you can tell the good Lady that you searched forever and found this.